Royal Jelly Benefits

Royal jelly is a honey bee secretion which originated from the hypo pharyngeal glands right on the insects’ head particularly bees with 5 to 15 days old. The secreted milky white substance is primarily used for feeding the drones and workers for three days while the queen bees consume it for the rest of their entire lives. This jelly substance are also used by the insects in transforming their larvae into queen bees. As a result, they grow double the size of the regular worker bees and have longer life expectancy of 20 to 30 times longer.

The composition of royal jelly consists of 11% of simple sugar, 12.5% of crude protein and 67% of water and it also includes a little amount of various amino acids and 5% of fatty acids. It includes 2-3% of 10-HDA and some enzymes, Vitamin B5, B6, C and many trace minerals.

Among the other 185 elements of royal jelly that helps a bee appear as a queen, the most important one is Royalactin which is considered as a single protein. Only those jellies which include Royalactin help the Larvae’s upbringing as a queen of the colony.

honey bees

When it comes to human benefits, the milky jelly substance actually offers nutritional boost, healthy resistance, slow the process of aging, cures high cholesterol, alleviate the pain of arthritis, enhance hair growth, slow the progress of multiple sclerosis and cures many other various forms of diseases. The substance actually contains sugar, water, proteins, lipids, minerals, vitamins, fats, salts and amino acids that are vital for human nutrition. Thus, a large number of people are using it for medicinal purposes and it helped them achieved far better health.

Here are some of the following royal jelly benefits with some short details explaining how will it help and improve your health:


Several researchers found out about the how can royal jelly helps in reversing pediatric diseases. It can actually help in curing terrible skin diseases such as eczema, itchy skin, seborrhea, diaper rash, psoriasis, and skin fungus. It is somewhat kind of more effective for young children especially those that are below 5 years old.

For some children with growth issues, the nutritional density of royal jelly can provoke the system of their body for better functioning. It is also an effective substance for treating malnourished individuals.

Heart Disease

There are already numerous researches about the tremendous benefits of royal jelly in the field of cardiology. Some serious heart problems such as arrhythmia, enlarged heart, weak heart, angina and etc… can reap the benefit of royal jelly.

High Blood Pressure

When it comes to high blood pressure, it all starts from the adrenal glands. To explain the function of the adrenal glands, let’s assume that you have a flight syndrome. At this condition, your heartbeat is beating very fast. The power that triggers the heart to act such a way is due to adrenaline produced by your hyper-reactive adrenal glands. As a result, this will lead into high blood pressure. But through royal jelly, it helps relaxes the heart rate putting it back into its normal condition.


Some group of researchers who conducted experimental studies shows that hardened arteries were reversed successfully through application of royal jelly.

High Cholesterol

This natural bee substance has been observed by a group of researchers that it has good benefits for people who are suffering from high cholesterol. Recent experiment shows that royal jelly can reduce cholesterol by about 10% to 15%.


One of the best benefit offered by royal jelly is “antioxidant”. When the cells of the body get oxidized, it increases the chances of the person getting cancer which can be very difficult to treat. This can also result in the production of “free radicals” which can cause premature aging such as wrinkles, fine lines, swollen eyebrows and spots. But through antioxidants, the risk of people exposing themselves to such condition is minimized.

Vitamins and Minerals

The jelly is rich in vitamins and minerals which play an important role in your body’s immune system. According to some people, they claim that the royal jelly improved their overall health through regular consumption of this substance.

Antibacterial Properties

Another important benefit of this amazing substance is its antibacterial properties. It actually has the characteristic of shortening the period of time that a wound on the skin can take before healing because it reduces the rate which collagen is formed. It also prevents skin infection caused by wounds, sores, wrinkles and other forms of skin diseases. Aside from its miraculous healing benefit, its antibacterial properties also improve your body’s immune system by driving away unwanted germs or parasites.

Regenerate Body Cells and Repair Tissues

Folic acid, niacin, inositol and vitamin B6 are some of the contents offered by royal jelly as benefit for the human body which are required for cell regeneration. When it comes to damaged body tissues, this milky substance contains Aspartic acid that can help and quicken the repair or healing process of the tissues resulting to properly induced muscle growth. This is the reason why many athletes use it.

Promote Digestion and Improves Metabolism

People who are struggling with weight loss problem must consider royal jelly because it promotes proper digestion and improves metabolism of fats. You may be surprised to know that this amazing substance helps modulate the amount of enzymes produced in your body. Enzymes are the elements inside your body responsible in doing all the work involve in digestion process.

Maintain Healthy Cholesterol Level

Regular consumption of royal jelly can also improve your body’s cholesterol level. It actually boost the amount of good “HDL” which is a type of cholesterol that is good for the heart. While at the same time, it lowers the bad cholesterol.

Combat Symptoms of Menopause for Women

Many women who are going through their menopause will find that the use of royal jelly mixed with the bee pollen is a very effective method to combat the symptoms of their condition.

Prevent Breast Cancer

Royal jelly has some protective effect on the cells of the breast which prevents cancer.

Improves Bone Structure

Old people will surely find royal jelly beneficial for themselves because it prevents osteoporosis. The substance works by enabling effective absorption of intestinal calcium resulting into good structure of bones.

Control Blood Sugar

Individuals who are suffering from diabetes will surely love to know that royal jelly is quite effective in controlling blood sugar inside their body. This is due to the substance’s insulin-like function whereby it reduces one’s sugar.

Suppresses Pro-Inflammatory Compounds

Royal jelly suppresses pro-inflammatory compounds because of its anti-inflammatory properties. Hence, it is excellent supplements for chronic diseases like Alzheimer and heart problems.

Boost Fertility for Men

Many men have already proven that royal jelly is successful in promoting fertility for men. This is due to the special protein of the jelly that boost the production of sperm.

Brain Function Enhancement

The use of royal jelly has positive effects for the enhancement of the brain function. It actually removes a lot of toxic compounds that potentially kills the brain cells. Aside from getting rid of the toxic elements, it also helps in repairing the brain ensuring that it continuously function at its top and best condition.

Offers Liver Protection

The liver is responsible in removing toxic substances out from your body. However, it might be overpowered by large amount of toxins leading into unhealthy condition. But through consumption of royal jelly, this substance helps the liver withstand the number of toxins allowing it to work more efficiently in removing them out from your body.

Despite all those royal jelly benefits mentioned above, there are some people with allergies or hypersensitivities to this substance. If you are one of them then it is highly advisable not to use this as supplement because the side effects can be seriously bad. If you are allergic to any of its ingredients, this could lead to asthma attack and on rare cases is death.

Moreover, the majority of individuals found out that royal jelly is one among the best and effective natural extracts discovered by health experts. By taking regular consumption of this incredible substance, it ensures good overall health benefits. Other uses of royal jelly aside from health is cosmetic. Many women are using it for their healthy hair due to the nourishing, moisturizing and emollient properties of this great and amazing substance.

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