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If you are trying to search for a food supplement that could provide an extra boost of energy to your stressful daily routine then you should consider “Ginseng Complex plus Royal Jelly” products. There are plenty of them that are available in the market today but they vary in terms of Brand and ingredients used.

Among the top and most recommended Ginseng Complex by most satisfied consumers is the product manufactured by the brand, “Nature’s Bounty, Inc.”. It is actually an American Company which was founded way back in 1971 by Arthur Rudolph. Although, the company was originally known as “NBTY”, it was later renamed to Nature’s Bounty, Inc. Since 1971, they have been specializing in producing effective vitamins and nutritional supplements. Their long years of involvement or experience on this industry makes them able to deliver one high-quality and satisfying products.

According to the manufacturer, they only use four main ingredients on their product which are the following:

1. Asian ginseng/Panax ginseng
2. American ginseng/Panax quinquefolius
3. Royal jelly
4. Vitamin B12

When all of these four main ingredients are combined, a person who consumes it regularly with reap plenty of health benefits especially as a metabolism booster. Your metabolism is a chemical and physical process that constantly occurs inside your body where it utilizes the digested food converting it into energy and growth.

The energy boost provided by Ginseng Complex is unlike any other supplements. Many consumers claim that their enhanced energy is comparable to an energy when they just woke up early in the morning. Such potency of revitalizing energy enhancer makes these kinds of product a favorable choice by many athletes.

The highly efficient energy booster so as the enhancement of metabolism offered by the product most likely came from the royal jelly ingredient. There was actually a research claiming that the components of a royal jelly will trigger the neurotransmitters on your brain which basically promotes both physical and mental well-being.

As for the ginseng ingredients, they are medicinal plant roots used since the ancient period of time. It originated from the eastern medicine then later adopted by the west. Today, ginseng is widely known throughout the world as an effective medicine that could treat and improve various health conditions.

With all of the four combinations of the potent ingredients described above, Nature’s Bounty Ginseng Complex product ensures general health and wellness to their consumers. They are so confident enough that this supplements can provide you the necessary nutritional support that you need to maintain good health in life.

Amount of Ingredients that the Ginseng Complex Contains

The manufacturer of the Nature’s Bounty Ginseng Complex have placed the amount of measurement on each mixture of the ingredients on the label of their products. There are five of them and they are the following:

1. 30 mcg Vitamin B12 (Cyanocobalamin)

Some of you might not be familiar with the “mcg” unit of measurement. It is actually an International Unit (UI) that stands for “microgram”. In Metric System, a 1000 microgram or mcg is equivalent to just 1 milligram or mg. Now, first on the list is the Vitamin B12 with an amount of 30 mcg.

Vitamin B12 is a very common supplement known to improve and enhance brain power. Some of the most common positive effect includes concentration, alertness and memory improvement. Aside from making the mind sharp, many individuals who are taking-in Vitamin B12 capsules reported of good restful night sleep.

Let’s dive deeper into some serious conditions that may either be prevented or cured by taking-in Vitamin B12. First is heart disease. Vitamin B12 is known to lower the levels of “homocysteine”. This is a very harmful type of amino acid believed by some experts that it is responsible for increasing the risk of heart disease.

Second, Vitamin B12 helps prevent or slow down “brain shrinkage” which is a condition where the patient starts to suffer from cognitive impairment. And third, Vitamin B12 can help prevent some cancer disease such as “cervical cancer”.

Going back to the Vitamin B12 of the Ginseng Complex product, there is an unfamiliar word along with it which is “cyanocobalamin”. This means that it is a “man-made” version of Vitamin B12 that is intentionally designed to treat individuals who are suffering from vitamin B12 deficiency.

2. 100 mg Panax (Quinquefolius extract)

“Panax quinquefolius” is more commonly known as “American ginseng”. Many experts claim that it is quite a very effective natural remedy for those who are suffering from diabetes. Apart from its benefits for diabetic patients, regular consumers can also reap the benefits of an improve immune system, strength and stamina. And just like Vitamin B12, American ginseng has the potential of treating and preventing some cancer diseases.

The amount of American ginseng contained in one capsule of the Nature’s Bounty Ginseng Complex is 100 mg. So how much ginseng can you take in a day? Experts actually recommend a dosage of 100 to 300 milligrams of extract three times a day.

3. 50 mg Red Chinese Ginseng Extract

Since Chinese ginseng are exported from China, these herbs needs to be processed which refers to the term “Red”. This is done by steaming the plant roots before being dried and then powdered.

You might be surprised to know that the Chinese has been using ginseng for over 5000 years. It is because according to them, this plant roots can replenish Qi or vital energy.

4. 300 mg Panax Ginseng Extract

Panax ginseng may come in red or white color which is caused by the processing procedures that allows them to be preserved for exportation purposes or longevity from the shelves. All types of ginseng regardless of their kinds particularly about where they came from, they all offer the same long lists of many health benefits. Perhaps, the only difference between them is their potency.

5. 5 mg Royal Jelly

Just like ginseng, there are also a lot of health benefits offered by royal jelly which is a natural bee product. But to name a few of them, it provides boots to immune system, helps patients suffering from Alzheimer’s disease, perfect for skin care, weight loss, hair loss, arthritis, anti-agingimproves male fertility, and some forms of cancers.

You can learn more about royal jelly by browsing most of the content of this blog since it is mainly focused on this subject.

As an additional information about the ingredients, Nature’s Bounty claim that their product does not contain any artificial ingredients such as food coloring, flavors or any kind of sweeteners (no milk, sugar, starch, lactose, gluten, wheat or yeast). Unlike other similar products, it is sodium free and it does not contain fish products.

Proper Dosage and Warnings

Sadly, not all supplements works for every individuals. In fact, it could even bring more harm than good. Thus, there will always be some unsatisfied consumers.

Before you take any supplement products, it is always a good common practice to investigate if you will not have any complications by taking it. If you are suffering from any other form of medical condition then it is best to consult your doctor before attempting to use the supplement. You have to know that supplementary products like Gensing Complex can interact with certain diseases and other forms of medications.

Since there is a royal jelly included on Nature’s Bounty Gensing Complex, individuals who are allergic to bee products must be excluded from taking this supplement. I already covered on this post the terrifying side effects of royal jelly to an allergic individual.

There are also some individuals who are allergic to gensing. A person who is allergic to gensing will suffer from these common side effects. Headaches, insomnia, diarrhea, increased or decreased blood pressure, and rapid heartbeat. So if you notice any of these symptoms after taking the supplement, it should be a warning that you need to immediately stop taking it in. If the symptoms becomes too severe then you should seek medical attention right away.

Pregnant women or a women nursing her child must also be disallowed from taking this supplement. The same goes to children or anyone who is under the age of 18 years old.

When it comes to proper dosage, Nature’s Bounty recommends that the consumers should take at least two Ginseng Complex capsules per day. It must also be taken after meals.

Recommended Top 5 Ginseng Complex with Royal Jelly

Here are the following top 5 Ginseng Complex with Royal Jelly product supplements that I best recommend:

1. Nature’s Bounty
2. Best Naturals
3. Good’N Natural
4. Puritan’s Pride
5. YS Organic Farms

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