Royal jelly is a natural product which is a secretion from the bee insects. This substance is specifically produce by the insects out from their hypo-pharyngeal glands which is a portion of their heads. Although, not all of the bees can secret this substance where only those who are around 5 to 15 days old can produce them.   

Its physical feature is best described as a milky white substance. And, its primary purpose is that it serve as an important type of food for the drones and workers. However, they only get a taste of it in just a matter of three days. While for the queen bees, they get to eat it for their own entire lives.

Aside from the queen bees, this precious substance is also being used by the bees to nourish their special larvae who are going to become their next future queens. Since they are being feed with pure royal jelly, they achieve different growth size where they are much bigger or double in size as compared to all other regular bees of their colony. There’s even more to their enormous size, they also have a much longer life span. Studies claims that they have a life expectancy of about 20 to 30 times longer than the life span of the average worker bees. 

Many researchers have already been studying royal jelly for many years and interestingly, they found a total of 185 nutritious elements. To mention a few of the common beneficial elements, there is presence of water which is about 67 percent. Then there is 12.5 percent crude protein, 11 percent simple sugar, 5 percent fatty acids, 2 to 3 percent 10-HDA, Vitamins (C, B5, and B6), and enzymes.  

But among these 185 precious elements of the royal jelly, the most important among them all is the single protein, royalactin. This component of the jelly provides the most valuable nutrition of the queen bees which ensures their healthy growth in order to fulfill their role in their colony.

Honey Bee

As for the human benefits of the royal jelly, it is commonly known by many to offer the following benefits:

  • It boosts your nutrition needs
  • Increase your overall health’s resistance
  • Makes aging a slow process
  • Helps treat high cholesterol
  • Helps relieve arthritis pain
  • Improves the growth of your hair
  • and etc… (We will cover more of them below with more details)

Since royal jelly contains sugar, water, proteins, lipids, minerals, vitamins, fats, salts, and amino acids that are vital for human nutrition, it made its way to various forms of medical purposes. And as a result, a lot of consumers have already benefited from it where they achieved far better health.

Below are the following benefits of the royal jelly that you should expect on how it will help in improving your health:


A group of dedicated researchers who focused their study on royal jelly have discovered that this natural substance from the bees can help reverse pediatric diseases. Their tests and experiments suggests that it can help cure different types of skin diseases such as the following:

  • eczema
  • itchy skin
  • seborrhea
  • diaper rash
  • psoriasis
  • skin fungi

Treating skin diseases using royal jelly is quite more effective for young children particularly those who are at the age of five years old and below. Also, children who are suffering from growth issues will have their system improve where their body have better functions.

In countries with high poverty problems, malnourished individuals especially children can be effectively treated with royal jelly.  

Heart Disease

Heart disease is one among the most feared health condition by many individuals. So in search for better cure, many researchers found out that royal jelly offers a lot of interesting benefits in the field of cardiology.

Some known heart problems that can be treated with the help of the royal jelly includes the following:

  • arrhythmia
  • enlarged heart
  • weak heart
  • angina

High Blood Pressure

Did you know that the main cause of high blood pressure actually begins at your adrenal glands?

Let’s explain it in basic terms by having an example. Assuming that you have a flight syndrome, this a condition where your heart is going to beat very fast when triggered. The reason why your heart will act in such a way is actually due to the adrenaline which is produced by the hyper-reactive adrenal glands.

When there is so much adrenaline produced, this will result into high blood pressure.

Now, one way to prevent this condition is by taking royal jelly where it has the necessary components that relaxes heart rate back to normal.


Atherosclerosis is a terrible condition concerning your arteries where plaques got accumulated inside them. This prevents them from carrying oxygen-rich blood needed by your heart and other parts of your body.

An actual experimental research was conducted using royal jelly to reverse hardened arteries. And the good news is that, the result was successful. 

High Cholesterol

Having high cholesterol problem is now becoming a very common issue to almost anyone around the world. So if you have not yet heard about this natural bee substance, you should give it a try since there are already many people who are suffering from high cholesterol where they benefited from it.

A recent experiment interesting discovered that royal jelly can help reduce cholesterol of a certain person down to 15 to 10 percent.


Royal jelly is completely rich with antioxidant, a component that helps fight free radicals.

Speaking about free radical, this can actually cause many health issues such as wrinkles, swollen eyebrows, cancer, and etc…

Free radicals are commonly developed through oxidization of your body cells.

Vitamins and Minerals

Aside from the antioxidants, royal jelly is also rich in both vitamins and minerals. You have to know that these two components do have an important role in enhancing the immune system of your body. This is what makes this natural bee product a good supplement.

Many people have already good experience taking royal jelly as a form of supplement where majority of them claim an improved overall heath.

Antibacterial Properties

The antibacterial properties of the royal jelly is quite strong enough to drive away almost any kind of unwanted bacteria. This is the reason why it is quite effective in treating various skin diseases including wrinkles, wounds, and sores.

When used on wounds, it can actually shorten the time it heals.

Interestingly, this natural substance when consume also works its antibacterial properties from the inside by getting rid of the unwanted germs and parasites.

Regenerate Body Cells and Repair Tissues

Athletes do often suffer from body tissue problems. Worse, it will really take a lot of time for them to get healed.

Royal jelly contains an aspartic acid which is a component that is beneficial in treating and repairing damage body tissues. Not only that, it also promotes proper muscle growth at the same time.

Promote Digestion and Improves Metabolism

Obesity is another common health problem around the world and the only way to treat it is through weight loss program. Unfortunately, most patients find most weight loss procedures quite challenging enough that they often end up quitting mid-way.

 Anyway, the easiest form of method for weight loss available is proper diet. This is the part where royal jelly comes into play because it has the nutrients that can promote proper digestion. Not only that, it can also help improve metabolism of fats.

There is also an element called enzymes inside your body. These enzymes are the ones responsible in performing all the necessary tasks involve that are related to digestion. By introducing the natural bee substance into your system, it will help modulate the production of more enzymes. 

Maintain Healthy Cholesterol Level

When it comes to cholesterol level, royal jelly have proven to be quite effective at maintaining such health condition.

There is actually a type of cholesterol known as the “HDL”, a cholesterol that is good for the heart. Through regular consumption of the bee substance,  the amount of the HDL is boosted. While on the other hand,  it helps reduce the amount of bad cholesterol

Combat Symptoms of Menopause for Women

Every women have to undergo their own menopause period. Experiencing this condition can be very annoying due to its several uncomfortable symptoms. But through royal jelly consumption, the symptoms are minimized or less likely to be experienced. 

Prevent Breast Cancer

One among the many cancer diseases that royal jelly can provide treatment is the breast cancer. Research have found out that the natural substance possess an element that provides protection to all the cells of the breast. Thus, it acts as an early prevention for breast cancer to develop.

Improves Bone Structure

As we grow old past adulthood, we cannot avoid osteoporosis which is a condition where our bones weakens. You could actually easily break a bone if you are not too careful enough with your movement.

Regular consumption of the bee substance can prevent osteoporosis. To explain it in the most basic sense, this natural bee product can effectively absorb intestinal calcium. As a result, the bone structures are maintained in good conditions.

Control Blood Sugar

Those who are suffering from diabetes will surely love to know that royal jelly can be beneficial to their health condition. It’s because this miraculous substance has the capability to control the blood sugar inside your body.

There is actually a certain element from the bee substance that functions like insulin. Thus, it can reduce a person’s sugar.

Suppresses Pro-Inflammatory Compounds

Royal jelly suppresses pro-inflammatory compounds because of its anti-inflammatory properties. Hence, it is excellent supplements for chronic diseases like Alzheimer and heart problems.

Boost Fertility for Men

Many men have already proven that royal jelly is successful in promoting fertility for men. This is due to the special protein of the jelly that boost the production of sperm.

Brain Function Enhancement

One among the interesting benefits of the royal jelly is that it can enhance brain functions.

As you regularly consume this bee product, its components will start working in getting rid of all the toxic compounds responsible in killing your brain cells. Apart from cleaning the toxins, it also helps in repairing the brain which ensures continuous proper brain function at its top and best condition.  

Offers Liver Protection

The liver is responsible in removing toxic substances out from your body. However, it might be overpowered by large amount of toxins leading into unhealthy condition. But through consumption of royal jelly, this substance helps the liver withstand the number of toxins allowing it to work more efficiently in removing them out from your body.

Despite all those royal jelly benefits mentioned above, there are some people with allergies or hypersensitivities to this substance. If you are one of them then it is highly advisable not to use this as supplement because the side effects can be seriously bad. If you are allergic to any of its ingredients, this could lead to asthma attack and on rare cases is death.

Moreover, the majority of individuals found out that royal jelly is one among the best and effective natural extracts discovered by health experts. By taking regular consumption of this incredible substance, it ensures good overall health benefits. Other uses of royal jelly aside from health is cosmetic. Many women are using it for their healthy hair due to the nourishing, moisturizing and emollient properties of this great and amazing substance.

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